We set goals, get excited by them, and with everything within us, set forth to achieve them.
However, we get to the point we can no longer go further because we are unable to keep up with the new routines.
Most times, this is because they are not part of us. The routines are not habits we can keep doing for as long as we want. Hence, the excitement dies out.
⭕ That's where Keystone habits come in.
✨A keystone habit is a habit that creates a chain of positive ripple effects, making it easy for other positive habits to form.
✨With a keystone habit, you don’t have to worry about forming many habits simultaneously.
✨You only need one or two keystone habits, and they will bring the other habits.
✨A keystone habit has a domino effect
✨A touch on the first domino in the arrangement has a chain of effects on all others, causing them to fall.
✨This is what a keystone habit does. Once you form one, every other positive habit falls in without your conscious effort.
✨You don’t have to change dozens of habits to achieve your goals. You need a keystone habit that will have an automatic ripple effect in your life.
✨It’s just like killing two or more birds with one stone.
Do you have a keystone habit?
See examples below 👇